Amount of Total lipid (fat) in Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry

Breakfast Cereals

In 100 g (Grams) of Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry there is 2.73 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Oil, peanut, salad or cooking 100 g 100%
Oil, soybean, salad or cooking 100 g 100%
Oil, olive, salad or cooking 100 g 100%
Oil, palm 100 g 100%
Oil, sesame, salad or cooking 100 g 100%
Oil, sunflower, linoleic (less than 60%) 100 g 100%
Oil, cocoa butter 100 g 100%
Oil, cottonseed, salad or cooking 100 g 100%
Oil, sunflower, linoleic, (approx. 65%) 100 g 100%
Oil, safflower, salad or cooking, linoleic, (over 70%) 100 g 100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 100 g 100%
Vegetable oil, palm kernel 100 g 100%
Oil, poppyseed 100 g 100%
Oil, tomatoseed 100 g 100%
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry

Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry are listed below.

Water 10.35 g 10.35%
Energy (calorie) 334 kcal
Energy (joule) 1396 kJ
Protein 12.64 g 12.64%
Total lipid (fat) 2.73 g 2.73%
Ash 1.67 g 1.67%
Carbohydrate, by difference 72.62 g 72.62%
Fiber, total dietary 11.9 g 11.9%
Sugars, total 2.46 g 2.46%
Calcium, Ca 36 mg 0.04%
Iron, Fe 2.88 mg
Magnesium, Mg 115 mg 0.12%
Phosphorus, P 346 mg 0.35%
Potassium, K 322 mg 0.32%
Sodium, Na 7 mg 0.01%
Zinc, Zn 3.21 mg
Copper, Cu 0.361 mg
Selenium, Se 31.3 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.34 mg

Nutrients in Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry